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Top Tips To Make Your Smile Great: Dental Care Tips

Article by-Epstein Clemmensen

Your teeth and gums are some of the most important parts of your body. Maintaining good dental health is vital if you want to enjoy a long and healthy life. You are probably aware of the basics of dental hygiene, but to learn more about this subject, read the following article.

When brushing, you want to make sure that you are using the proper equipment. You want your brush's bristles to be soft and comfortably fit your mouth. If you have pain in your hand or wrist that prevents you from brushing with a traditional toothbrush, give an electric brush a try.

Eat as many citrus fruits as possible to keep your teeth healthy. Vitamin C helps your teeth stay strong, so you are less likely to have tooth decay if you eat plenty of oranges, lemons limes and other citrus fruits each day. However, sucking oranges or lemons can put your teeth in contact with acid that contributes to decay.

There are many different elements that can end up staining your teeth. Coffee, red wine and cigarettes are some of the most common culprits. If you just can not avoid these things, you can drink your coffee and wine through a straw so that it does not hit your teeth. It is also helpful to brush your teeth right after smoking.

If you've just had a meal but don't have access to water, a brush and toothpaste, pop in a stick of sugar-free gum. Dentist recommended this as an adequate substitute until you can brush your teeth properly. Chewing gum will also help remove bits of food that may be lodged between teeth.

Use a nonalcoholic, natural mouthwash daily. They aid bad breath and will not burn your mouth. Alcoholic mouthwashes give you nice breath, but can be drying. That is one of the causes of bad breath.

Use sensitive toothpaste if you have sensitive teeth. Do your teeth hurt if you drink something hot or cold? If so, your teeth are probably sensitive. There are toothpastes on the market that can help your sensitive teeth. You use it just as you would any other toothpaste and can experience less or no tooth sensitivity.

If you are suffering from tooth pain or chipping, visit your dentist immediately. Putting off treating dental pain could end up turning quite serious. In the long run, you will save money by dealing with it promptly.





Although they are very healthy for your insides, acidic things like oranges and orange juice can be brutal on your teeth. The acidic properties can wear away the vital layer of enamel on the surface! Whenever you do enjoy foods high in acids, be sure and brush well as soon as possible.

It's important to cut back sugar consumption to help avoid cavities. If you consume sugar, you are more prone to cavities. Carbonated drinks and fruit juices contain a lot of sugar which can damage your teeth. Save sugary foods for a special treat if you want to keep your teeth.

We have saliva in our mouths to keep ourselves healthy, specifically stopping both tooth decay and even gum disease. Not having enough saliva can lead to huge problems. Dry mouth is a symptom of some diseases or a side effect which comes with prescription medications. Thankfully, there are many different products which can help.

When you are brushing, handle the brush gently in your mouth. Proper brushing doesn't involve a lot of pressure on your teeth. You may think you are cleaning better with some pressure, but really you are just traumatizing your gum area in the process. This can lead to receding gums and pockets.

Wipe down your baby's gums with a damp washcloth after every feeding. Doing so removes sugar from the milk from baby's gums. The simple sugars can form plague just sitting in his mouth. If you clean baby's gums after feedings,you can start positive dental habits early on.

For a whiter smile, make sure you are avoiding unhealthy substances such as smoking, wine and other drinks that contain tannin. If you use or take any of the substances mentioned in the latter sentence, it will make for a less than a perfect smile. Lucky for you, there are numerous products, which can help whiten your teeth for a healthy smile

When your gums bleed or are hot and swollen, get to the dentist immediately. after wisdom tooth extraction could be sensitive gums, or it could be a more serious condition. The dentist will be able to tell you why your gums are bleeding by giving you an examination.

The newest thing in candy is sour flavored candies. But these candies contain a high level of acid and sugar which is a perfect combination to erode the enamel and cause cavities. You should avoid such candies if you can, but if you or your children eat them, then rinse your mouth afterwards.

Don't forget your tongue. When you brush your teeth, you should always take the time to brush your tongue. Your tongue is a breeding ground for bacteria that can lead to bad breath, and tooth decay. You can use a special tongue scraper for this purpose, but brushing can be equally effective.

If you are not brushing for at least two minutes, you should try to increase your brushing time. In order to do this, you can separate your mouth into four sections, such as your top teeth on your right side. Start brushing in one section, and continue until 30 seconds are up. Once the 30 seconds are up, move onto the next section.

To help your child maintain a positive attitude about visiting the dentist, put a reward chart up on the wall in your child's room. Every time she remembers to brush or floss, make a mark on the chart, or add a sticker. Give rewards when she has earned a certain number of stickers or marks.

Your teeth are used for much more than just chewing your food, so it is of the utmost importance that you take care of them. Make sure you implement the advice that you've just read in the article above. Read A lot more will be brighter and healthier in no time.

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